YOGA AND TAIJI

See MiaParkYoga.com for more info

Mia Park teaches yoga and taiji from the inside, out. She prioritizes using physical postures as a vehicle for internal evolution and as a way to access our deeper physical, emotional, and mental bodies. Connecting to these deeper bodies is a spiritual practice of self-awareness. With self-awareness, a life of purpose can be lived. Mia has taught yoga since 2006 and studies taiji in Europe, China, and Chicago in the lineage of Yang Cheng Fu with Patrick Kelly.

Mia is based out of Chicago, IL and is a certified iRest Level 1 teacher, Rest and Renew restorative yoga teacher, 500 Hour Viniyoga teacher, E-RYT 500, YACEP, 200 CYT, a Darshan Certified Integrated Ayurvedic Practitioner and Advanced Yoga Teacher, and a former 500 Hour Parayoga teacher. She is a Domestic Violence Advocate and has volunteered teaching prenatal yoga in Cook County jail since 2010.

Mia is teaching a Beginner Series taiji class from Oct 12 - Dec 15, 2022 in Uptown, Chicago. See TaijiInChicago,com for more info

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PRODUCING EVENTS