In 2010...

• I taught the workshop: "Introduction to Tantric Meditation" on July 24th at Tejas Yoga. I was thrilled to have the opportunity and look forward to teaching this again.
   
• I'll take three teacher trainings with my teacher, Rod Stryker, and take the examination to become a certified a Level I ParaYoga teacher. Woohoo! I assisted him at the teacher training, "Tantra Shakti: The Power and Radiant Soul of Yoga" at Kripalu in August.
  
  
• I begin teaching at the Act One Studio conservatory program this Autumn. I'm extra excited about this since opportunity since I studied acting at Act One Studios for years. What a blessing.
   
• I worked at the Midwest Yoga Conference demonstrating the Three Minute Egg and assisting my good buddy, Jim Bennitt and prenatal teacher, Bahia.
   
• I taught at the NYC Yoga and Raw Food Expo using that clever prop, the Three Minute Egg.
  
  
• I taught taught yoga in Melbourne, Australia at Yoga Flame, which is co-owned by ParaYoga student, Emma. It was lovely.
  

In 2009...

• I assisted Daren Freisen with his Moksha Yoga teacher training program at Shanti Yoga Studio. I was happy to work with him and learned a lot.
   
• I began volunteer teaching at KANWIN, a shelter for domestically abused Korean American Women in Chicago. I'm grateful to have the opportunity to continue teaching here.              
                     
• In August, I lead a two hour workshop on twisting poses at Nature Yoga Studio. It was a twisting good time!                                                              
   
• I completed two, forty hour teacher trainings with Yogarupa Rod Stryker in the ParaYoga system. In March in St. Louis we completed the Yoga of Fulfillment and in June in Chicago we studied Prana. I also took a ParaYoga weekend workshop at Yoga Among Friends in Hinsdale, IL. I work at these ParaYoga events for Yogarupa. I manage merchandise sales and student registration, organize the work study staff and act as a liaison between ParaYoga and the venue. I'm happy to use my organizational skills to help.
   
• I began working for Jason Scholder and his company, Three Minute Egg. Jason invented this terribly clever yoga prop that is very successful. We worked at the NYC Yoga Journal Conference in May and at the Midwest Yoga Conference in June. I demonstrated how the egg is used and helped sell them.     
                                                            
• At the NYC Yoga Journal Conference, I studied again with Gary Kraftsow and Aadil Pahlkivala. At the Midwest Yoga Conference, I assisted Jim Bennitt with his workshop and studied with Mark Whitwell.